We didn't record an episode for like over a year. My bad. Your therapist wants to remind you how critical making friends is for your cute lil nervous system.

Weed, booze, chronic shopping, over-eating, you get it. Your therapist calls it "running from discomfort". No judgement here bro, I'm the fuckin captain of the smoke weed everyday ship.She's gonna walk us both through why running from d...

Moving is one of the most stressful things we can do. Your therapist has sessions pretty regularly where she talks to clients about it. Come join us for a few helpful tips on ways to manage stress when you're moving (especially if you're neurod...

OMG you guys your therapist wanted to interview ME instead of the other way around bc ppl hire me to help them find jobs and write their resume and do mock interviews and I'm really friggin good at helping people land their dream jobs and Ash w...

If you're autistic (or think you might be), making friends can be hard. Your therapist Ash is autistic and talks to clients all day long about how to make true friends. Come listen to her advice.